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It’s a shift from having our mental health defined by the content of our thoughts… to having it defined by our relationship to that content
– Mindfulness Meditation, Based on Buddha’s Teachings, Gains Ground With Therapists - NYTimes.com
It’s a shift from having our mental health defined by the content of our thoughts… to having it defined by our relationship to that content– Mindfulness Meditation, Based on Buddha’s Teachings, Gains Ground With Therapists - NYTimes.com
